Three simple actions, that done daily, can nourish your body and mind.

It’s always an exploration. Unknown oceans take us to places unimaginable, when we let the current course-correct.

Fall is the season of surrender. Change is in the air. Days are blustery and the light filters through windows at a golden slant that stretches toward the darker months ahead. This is a time to draw close, to pull out sweaters from their summer slumber and polish favorite boots till they are buttery soft.

Fragrant flowers at midnight.

A bed of roses raised on books.

Have you ever fallen in love with a house?

Morning ritual and making time for yourself.