I used to save my nice notebooks—the beautiful ones with thick paper, soft leather covers, or embossed designs. I told myself I’d use them when I had something important to say, when my words felt worthy of the page. Until then, they sat on my shelf, waiting.

Having a journaling practice is essential to my well-being. When I am feeling out of balance sitting down with pen and paper to sift through thoughts and feelings always restores me. 

Do you love notebooks? I have a thing for notebooks. I am never without paper and pencil…